Types of Massage
Linda offers many types of massage technique and based on her years of training and experience she will make every effort to provide the technique that is most appropriate for each patient. A partial list of massage services offered include:
- Clinical Massage:
Strokes and pressure customized to address particular muscular complaints and some injuries; often includes cross-fiber, stretches, and deeper pressure to localized problem areas. - Deep Tissue and Trigger Point Therapy:
Treatment designed for those who prefer and / or need deeper pressure to address very tight muscles (including specific points of pain); frequently utilizes some directed deep breathing and active communication to maximize effectiveness while minimizing discomfort. - Swedish / Relaxation Massage:
Kneading and longer strokes using gentle to medium pressure and therapeutic creams or oils toward the goal of treating minor muscle aches and general relaxation.
